Author Archives: Zo De Muro

About Zo De Muro

I am an avid trail and fitness enthusiast, an accomplished cook, a lover of cinema, poetry, literature, and philosophy. I am a Transformational Coach, a Religious Science Practitioner (RScP)and a Spiritual Advisor

Meeting (and beating) “calendar dread”

Posted on January 1, 2018 by Zo De Muro

Your association to a specific date or day of the year may actually interfere with your life! Are you a victim of “calendar dread”? Continue reading →

Posted in Wellness Blog | Tagged calendar, expectations, happiness, history, holidays, living fully, resolutions, sadness | Leave a comment