Author Archives: Zo De Muro
About Zo De Muro
I am an avid trail and fitness enthusiast, an accomplished cook, a lover of cinema, poetry, literature, and philosophy. I am a Transformational Coach, a Religious Science Practitioner (RScP)and a Spiritual AdvisorRunning in Mud: A soul/sole sucking tale of depression
As a trail runner, one condition that creates a real challenge for me is dealing with mud; mud in all it’s slick, sloshing, sticky, gooey, good-luck-trying-to-run-on-me mud-ness. Slogging through the mud the other day during a steady rain, I thought … Continue reading →
Posted in One Man's Stories
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Tagged attitude, change, choice, coping mechanisms, depression, Emotions, gratitude, persistence, perspective, Self-Awareness, Stress Management
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Living Fully Wellness 