Author Archives: Zo De Muro

About Zo De Muro

I am an avid trail and fitness enthusiast, an accomplished cook, a lover of cinema, poetry, literature, and philosophy. I am a Transformational Coach, a Religious Science Practitioner (RScP)and a Spiritual Advisor

Exploring the book “We Run Up”, a runner’s take on learning to embrace life’s challenges

Posted on August 11, 2015 by Zo De Muro

Challenges can make life difficult or exciting depending on how we face them. Here’s a great book to check out: “We Run Up” Continue reading →

Posted in Wellness Blog | Tagged achievement, Achieving Goals, awareness, book review, choice, choices, Emotions, Energy, failure, Family, fear | Leave a comment