Author Archives: Zo De Muro

About Zo De Muro

I am an avid trail and fitness enthusiast, an accomplished cook, a lover of cinema, poetry, literature, and philosophy. I am a Transformational Coach, a Religious Science Practitioner (RScP)and a Spiritual Advisor

“Making sense” of your world

Posted on January 5, 2014 by Zo De Muro

How many of your senses can you use as you go through your day? The more aware you are, the more present you can be. Continue reading →

Posted in Wellness Blog | Tagged awareness, completeness, exercise, Life Balance, Life Satisfaction, Running, Self-Awareness, self-awareness, senses, Spirituality, Stress Management | Leave a comment