Author Archives: Zo De Muro

About Zo De Muro

I am an avid trail and fitness enthusiast, an accomplished cook, a lover of cinema, poetry, literature, and philosophy. I am a Transformational Coach, a Religious Science Practitioner (RScP)and a Spiritual Advisor

The essence of life-long change

Posted on December 28, 2013 by Zo De Muro

Resolutions, like the years that inspire them, come and go. Want to make them (the resolutions AND the years) something remarkable? Read on… Continue reading →

Posted in Wellness Blog | Tagged Achieving Goals, change, consistency, enthusiasm, fulfillment, honesty, lasting change, Life Balance, Life Satisfaction, needs, New Year, resolution, Self-Awareness, Spirituality, Stress Management | Leave a comment