Author Archives: Zo De Muro

About Zo De Muro

I am an avid trail and fitness enthusiast, an accomplished cook, a lover of cinema, poetry, literature, and philosophy. I am a Transformational Coach, a Religious Science Practitioner (RScP)and a Spiritual Advisor

To have or to be, THAT is the question

Posted on December 21, 2013 by Zo De Muro

“I’m sad” defines not just an emotion, but the person as well. “I feel sadness” is really more accurate, however awkward the phrasing may be. Being aware of how a state of being differs from your identity is key! Continue reading →

Posted in Wellness Blog | Tagged Emotions, emotions, Energy, feelings, growth, Life Balance, Life Satisfaction, Self-Awareness, Spirituality, state of mind | Leave a comment