Author Archives: Zo De Muro

About Zo De Muro

I am an avid trail and fitness enthusiast, an accomplished cook, a lover of cinema, poetry, literature, and philosophy. I am a Transformational Coach, a Religious Science Practitioner (RScP)and a Spiritual Advisor

How to get off the “wellness go-round”

Posted on October 12, 2013 by Zo De Muro

Sometimes, in our quest to move forward we wind up going in circles. When this applies to our health and wellness it is particularly frustrating as that frustration itself can erode our feeling of balance and satisfaction. Continue reading →

Posted in Wellness Blog | Tagged achievement, Achieving Goals, goals, impediment, Life Balance, Life Satisfaction, obstacle, progress, rut, satisfaction, Self-Awareness, Spirituality, stuck, vision | 1 Comment