Author Archives: Zo De Muro

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About Zo De Muro

I am an avid trail and fitness enthusiast, an accomplished cook, a lover of cinema, poetry, literature, and philosophy. I am a Transformational Coach, a Religious Science Practitioner (RScP)and a Spiritual Advisor

Cravings: How to be your own worst enemy

Posted on June 16, 2013 by Zo De Muro

We might spend considerable time working on cravings using a technique which is not only less than helpful, but it can actually cause the craving to become more entrenched! Continue reading →

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