Author Archives: Zo De Muro

About Zo De Muro

I am an avid trail and fitness enthusiast, an accomplished cook, a lover of cinema, poetry, literature, and philosophy. I am a Transformational Coach, a Religious Science Practitioner (RScP)and a Spiritual Advisor

The real value of pain

Posted on May 30, 2013 by Zo De Muro

Pain is a fascinating subject – some people endure significant pain each day and have developed skills to cope in spite of it. Others will do almost anything to avoid pain. Most often we see pain as something that’s detrimental but there’s much more to it than that. Continue reading →

Posted in Wellness Blog | Tagged Achieving Goals, discomfort, exercise, Fads, Gimmics and Myths, Health Issues, impatience, injury, Life Balance, pain, recovery, Religion, soreness, Sports, strength | 1 Comment