Tag Archives: exercise

You say you want a resolution

Posted on January 9, 2013 by Zo De Muro

res·o·lu·tion /rezəˈlo͞oSHən/ noun A firm decision to do or not to do something. So here we are about a week and a half into 2013 and those resolutions have been launched. Some take wing and soar and many others plummet. I’ve been … Continue reading →

Posted in Wellness Blog | Tagged Achieving Goals, Energy, excitement, exercise, intention, Life Satisfaction, resolution, Stress Management, visualization | Leave a comment