Tag Archives: Physical exercise

I can’t stop the rain from fallin’

Posted on March 4, 2009 by Zo De Muro

Nor should I particularly want to (at least not here in California where we’ve had 3 years with insufficient rainfall) but I do hear you cardio hounds out there moaning as the pelting rain drives you indoors. What to do?  … Continue reading →

Posted in Wellness Blog | Tagged Cardio, dance, exercise, Fitness, Health Issues, Kettlebell, Physical exercise, Sledgehammer | Leave a comment