Tag Archives: Self-Awareness

Running in Mud: A soul/sole sucking tale of depression

Posted on January 3, 2016 by Zo De Muro

As a trail runner, one condition that creates a real challenge for me is dealing with mud; mud in all it’s slick, sloshing, sticky, gooey, good-luck-trying-to-run-on-me mud-ness. Slogging through the mud the other day during a steady rain, I thought … Continue reading →

Posted in One Man's Stories | Tagged attitude, change, choice, coping mechanisms, depression, Emotions, gratitude, persistence, perspective, Self-Awareness, Stress Management | 1 Comment